top of page
Breaking in Your New Custom Foot Orthotics
​
What can I expect from wearing my
custom foot orthotics?
Some people find that they require 1-2 weeks to fully adjust to the new orthotics. This is due to the change in positioning of your bones, tendons, and ligaments. It is normal to feel dull aches or fatigue along the length of your lower extremities, feet, and back. The key is to ramp up your usage gradually and progressively. A standard recommendation is to add 1 hour increments each day.
bottom of page